The Freedom Diet: Introduction
A few months ago I was thinking to myself. “What if I HAD to survive off of just the food that I grow?”. Would I really be able to? Well this month I’m going to attempt to answer this question. I’ve come up with a diet to test my ability to be self sustainable. I call it “The Freedom Diet”. After all if you depend on no one for your food, then you truly are free.
The rules are simple:
- Only drink water
- ONLY consume food that I’ve grown, had a hand in growing or can find growing in the wild.
- Bartering is allowed. Food grown or foraged for can be traded for other goods/services.
- NO food/cooking additives unless they were bartered for(e.g. salt, olive oil, hot sauce).
- Hunting/fishing/trapping for game is allowed(though I don’t expect much of this).
Here are the gardens I have at my disposal…
- 3 raised beds in my backyard(totaling about 100 square feet)
- a half acre community garden that I volunteer at
- a 800 square foot family garden I helped to start and weed at on the weekends
The 2 larger gardens have other people who pick from the crops as well, adding to the challenge. Some people say I’m crazy and going to starve. I would be lying to say that this wasn’t a diet. I am trying to lose weight and this is just a different way to do that.
Every week I will come back and post what I ate, how much weight I’ve lost and whatever challenges I have come across. Today is Day 1. Check back soon to see if I’ve perished..haha
Starting weight: 194.8 lbs
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I think this is an excellent idea…and it may be fun! Sounds like a good practise run as well!
Thanks jim! so far it has been pretty fun. I had a good meal for the 4th last night. ill post pictures on wednesday. It is definitely a good test